Month: April 2020

Today is considered to be Good Friday. For many of us, it is a great Friday! Health is returning to many! We have done what we need to do so that we can proceed onward, and rebirth our world. 

We may have no Easter bonnet, there may not be green and yellow baskets filled with chocolate bunnies and colored eggs. As we stay home and stay healthy, we may not have a large gathering that we are planning for. We may have our own kind of church remotely. And yet the feeling of relief is in the air.

What cross have you been taken down from? Ki to Happiness is off the cross of fear.



In my area of the first Hot spot in the nation with the coronavirus, we are now at post peak. As the moon’s light diminishes, may the curve of cases also diminish.

Our willingness to cooperate with the required surrender has been effective. We have let go of our previous way of living, We will be forever altered from having gone through this global crisis.

What can you envision as you continue staying home and staying healthy that you may bring forward from this time into our new world, which awaits us? Ki to Happiness brings forward the joy that Is.

This full moon occurs in the astrological sign of Libra. This enables us to see in a balanced way the reflection of our unconscious material. Making the best use of it, reflect on how balanced you are feeling as you are staying home and staying healthy for course corrections.

Libra loves beauty and the ever fluctuating awareness of balance and symmetry. Without criticism, constructively shift with the guidance you are receiving to bring about more of these attributes in your life.

What change in your life would bring you into a more balanced state? How beautiful and symmetrical is your view? Ki to Happiness sees beauty in the ever shifting balance.

Yesterday’s global meditation required 1 million of us to envision this planet as a place for all to live in harmony, and peace. Leading my preparatory live streaming meditation on Hatha Yoga Center Facebook page, we prepared for that moment. I could feel the others who were participating with me.

15 minutes later, the global focus began. My experience shifted to include the sense of many others. Impossible to quantify. The felt sense was that of the top of my head opening to all the others, interconnected in a web of light embracing the earth with our truest desires.

Were you one in a million who participated in the global meditation? What was your experience? Ki to Happiness is grateful to be among those who are part of this web of light.

Even as the global pandemic sweeps one hotspot and another, life goes on. Babies are being born. Lovers are marrying. Birthdays parties are happening. The birds are singing. Blossoms are blooming. There is cause for celebration.

When others are ill, sad, afraid, grieving, dying, it may be very hard to access your inherent joy. Yoga theory holds that our most essential spirit is full of bliss. The practices help us to access this nature.

Are you allowing yourself to feel joy at this time with so much sorrow? What new life can you celebrate? Ki to Happiness shares the following Yoga Sutra: (Book 1, number 33) By sympathy with the happy, compassion for the sorrowful, delight in the holy disregard of the unholy, the psychic nature moves to gracious peace.

Now with the prospect of staying home and staying healthy for another month, we do well to use this time to be creative in following inner guidance to work towards creating a different future. The past is gone. The present requires sequestration. The future remains to be seen…

As a facilitator of change, I have explored many beliefs about how we transform. The Sufis meditation master, Pir Vilayat Khan says “The pull of the future is greater than the push of the past”. Dr. Joe Dispenza says “ we must fall more in love with our future than our past.“

What from the past are you still in love with? What future can you envision that you could fall more in love with? Ki to Happiness is feeling the pull of the future.

The Hopi elders offer this medicine as we face the global pandemic: We have all been prepared well for this time so we can choose wisely between the two different ways of approaching the present condition. We can either fall into a hole of despair or face our fears and pass through this portal into a new possible world of our co-creation.

Using the tools in our metaphorical toolboxes, let us rise to this challenge together at a safe social distance in song, dance, and artful expression. Balancing our spiritual nature with our social responsibilities we can learn valuable lessons to benefit all.

Which do you choose? What can you envision manifesting from what you are learning now?Ki to Happiness envisions a safe passage for us all into global harmony.

As we continue staying home and staying healthy, it’s a great time to plant a few seeds. For just a moment as we consider how it is we would like to move forward, we can take solace in nature. It’s beautiful resilience shows us how after the long dark cold of winter, possibilities spring forward. Hope abounds!

As you find a few seeds to plant in your garden, or on your windowsill, add to your planting, the soil, and some water, finding a sunny spot. And add your own intentions. Planting seeds for a new perspective, new experiences, new feelings as well as for spiritual growth and evolution.

What good may come from this time of the global pandemic? Which seeds can you plant to symbolize your intentions? Ki to Happiness plants seeds of unity.

As we enter into April, generally there is the awareness of silliness, pranks, spoofs, and otherwise antics afoot. In the present atmosphere, that could easily be well advised, to help uplift our vibrations. And yet many of us are hypersensitive right now to any kind of sarcasm or off color humor.

Some of us have an appreciation for dark humor. Gallo’s humor. While others may have lost their sense of humor. The changes required may have shocked and surprised us, diminishing our resilience now. Our ability to detect intention is effected with the way that social distancing influences our usual methods of interacting.

How’s your funny bone? What makes you giggle at noone’s expense? Ki to Happiness has a wide open “clown” chakra, knowing that “life is a funny booger” as Jimmy David Post sings.