BODY

Asana

Physical postures designed to clean the temple of the spirit while becoming flexible in emotions and strong in the ability to focus. Beginning practitioners and teachers all benefit from daily asana, specific to personal needs.

Nutritional Counseling

Feed the body nutritious whole foods based on plants, paying particular attention to ease of preparation and assistance with detox programs. 

Tissue Mineral Analysis

Analyze the tissues of the body to assess nutritional needs, metabolism and assimilation for targeted health issues and optimal health. 

Structural Integration

Assess your bodies ability to access neuromuscular messages to optimize alignment beneficial to all aspects and levels of being. 

Reiki

Hands on healing balances the energy in the body to optimize systems and facilitate growth and repair. 

Aromatherapy

Sniff your way into grounded, motivated energy with right use of scent every day and in every way. Sage = Clearning, Ginger = Energizing, Sandalwood = Integrating.