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Advent

The countdown to Christmas has begun. While some observe Hanukkah with candles, special foods and small gifts, others look forward to the “coming” of Christ consciousness. Gifting Tuesday follows Cyber Monday. Lots of ways to be with this time of year.

Walking in the mild sunny woods yesterday, I felt the sun as a giant candle lit for us all. Having awakened long ago to the Light within, all that is coming is already Here. Cyber love I send daily. Sharing my most precious gifts with you, I receive them all returned to me, multiplied.

How can you best open to this time of year? What do you sense is “coming”? Ki to Happiness gives all that has come.

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Those skills

As our little family gathered yesterday for our Thanksgiving feast, we all pitched in. I took the meal out of the oven and placed it on serving trays. The men carried full trays into our seating area. Cats sniffed about the tree as we toasted and counted blessings.

Those skills and others we have honed in our years together. We took our family photo together with all three cats in their costumes, laughing and nearly falling out of the frame. Simple pleasures and those skills make for a good holiday on any date.

What skills did your Holiday require? Did you find them coming up from somewhere deeply within? Ki to Happiness is grateful for those skills, often hidden, with which to make every day Holy.

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Christmas Tree

Entering into the farmers market after teaching yesterday, I saw the fresh live Christmas trees. Their scent drew me in. Inspiration led me to gather everything else first.

With my tote bags full, I grabbed the tree that wanted to come home with me. I gave the exact amount of cash and threw the tree over one tote bagged shoulder to walk home. I shared my toted items with one family central to our community. I now share the tree and the refreshing joy it brings with you.

What part of the holidays inspires you? Can you participate in just the way you want? Ki to Happiness sniffs out the holy in these and all days.

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5000

Yesterday, my Facebook account hit 5000. Many of my friends never look at Facebook anymore. So I asked if folks wanted to stay friends this way. It’s been amazing to get the feedback.

As a non-technical person, I resisted social media. I only came to these platforms when it became necessary to have a digital presence here. Little did I know that I would make real true long lasting meaningful friendships, reconnect with long friends and family as well as develop our hybrid yoga classes to see Hatha Yoga Center through a pandemic! Thank you all for all your comments, questions, likes, shares and donations.

What technical support do you need to continue your practices? How can Facebook be utilized toward your highest vision? Ki to Happiness continues to practice with or without tech support to hold the highest vision of peace on earth for our whole family of human-kind.

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Black Friday

On this day of celebrating consumerism, I will continue my tradition of making gifts, and only shopping secondhand. Our next batch of Reiki infused candles are in the works. Farmers market treats await our sons visit.

Simple pleasures uplift my soul. I’m so grateful for all who gave thanks yesterday. We lift each other up as we choose into the attitude of gratitude. Resonating together, our bonds strengthen.

How will you observe this black Friday? What gift do you truly wish to offer those for whom you are grateful? Ki to Happiness offers deeper bonding to all grateful hearts.

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Giving Thanks

This day is designated on the American calendar as Thanksgiving. In these Covid times, it is a day of adjusting traditions. While many are traveling, there will also be empty places at the table.

With greater simplicity, perhaps there can be even more gratitude. As we each consider truly what we are grateful for in our hearts, we grow more compassionate. Free from restrictions, our hearts heal into choosing gratitude for all our many blessings to share with all, near or far.

What old traditions will you observe? Are there new traditions to include? Ki to Happiness traditionally teaches yoga at 10am at Hatha Yoga Center, now as a hybrid class.

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Future Past

In my 20s I had a vision of a healing retreat center. I had a desire to create it with my associates. We drew up plans and looked at various locations. Each of us had different skills to offer. After five years, our association disbanded.

With today’s drone technology, I saw a documentary last night capturing footage of such a place from long ago. I’ve been to the cite but couldn’t see it from above then. In recognizing the similarity between it and my vision, I realize I was remembering the past.

What desires have you not met? Where do visions come from? Ki to Happiness meets the vision of the future with the lessons learned from the past.

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Power and Agency

During this Thanksgiving week, I am grateful for the power to utilize my agency. Yoga practices give us ample opportunity to rehearse for life. Prioritizing my higher self and it’s guidance, all issues become exercises in choosing to follow the Higher Power.

Yesterday when there was blood in my cat’s urine, and the website still didn’t work, I turned to my husband for a hug. He didn’t have one to offer, feeling so low in these dark, cold, wet days as Covid restrictions continue, with few students and fewer donations. I was relieved for his honesty. I used my agency to do the spiritual push-up into my gratitude practices.

How powerful do you feel? Can you make use of that power to choose where you put your attention? Ki to Happiness employs her agency to align with the Highest Power: ThanksGiving!

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Thankful

Welcome to the Thanksgiving week. I’m so glad we have this time in our country when we pause to reflect on the many blessings in our lives. In my own private country of Self I honor Thanksgiving daily.

I am thankful for your eyes on these words. I am thankful for Hatha Yoga Center community, near and far, new and old. I am thankful for all of these practices ever nudging my consciousness toward that which lives is all of us.

How does your Thanksgiving week look? What can you give thanks for now? Ki to Happiness is thankful for Us.

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Mt. Rainier

In first coming to Seattle in the 80s, I was unable to see the mountain. When I moved here in the 90s it escaped my view for years. In driving to the mountain, I still couldn’t see it. It’s vastness engulfed my experience to the extent that it was not visible.

During my third trip to India in the 00s I was blessed by many yogis, Sadhus and Rishis (seers). Sleeping in a large communal tent on a cot during the Maha Khumba Mela, I saw Mount Rainier! She came to me! As if the vision of the Holy Ones had entered me, I could see what they see.

What are you looking for? What will it take for you to open up to find it within yourself? Ki to Happiness seeks That which lives in us.