We had our last sunset at 6 PM. For the next six months it will set earlier than that. Darkness, rain and wind send us inward.
So does yoga. Turning our attention inward, we cultivate an awareness of our interior landscape. Mapping it out, we may become as familiar with it as we are with the streets where we live.
How well have you mapped out your interior landscape? How well can you navigate it? Ki to Happiness is comfortable with both the inner and the outer journeys.