I wanted to sleep in. Maybe it was the one extra mouthful of cashew cheese. Or my rearranged room. My cat friends insisted I get up anyway. Tending to their needs, in half sleep I begin my day. Then I sit for my meditation/pranayama/prayer/mantra practices as I become awake.
Without name, title, role, I breathe and open to Essence. Beyond and within words, I become full of my Self. Placing my hand on my heart, Its tenderness is present with me. And now I share It with you.
Can you place your hand on your heart? Do you feel Its tenderness? Ki to Happiness wishes a good morning to your heart from mine.