I awakened this morning from a bad dream. I rolled back on my back to allow it to shift into potentially a better conclusion. Instead it got worse. I got up and found out one of the cats peed on the floor again. Reaching for loose tea for brewing, I found little.
I share these things with you, dear Reader to let you know how human I am and how ordinary the issues in my life can be. What may be extraordinary and contagious is the way that my morning practice smooths all the roughness. Enough tea, a clean carpet, and a greater understanding of my unconscious result.
What do you do when you have a rough start to your day? How do you smooth out the rough edges? Ki to Happiness continues with consistent and potentially contagious yoga practices.