In my practice is this morning, the building began to shake. I looked at our major entrances and found the source of the disturbance. We were encamped on by homeless neighbors. One of whom violently struck and kicked our glass doors to attempt to break in again.
As the construction workers began to arrive to their office in our building, I greeted them and congratulated them for making it in. When they got both entrances free again, we shared a fist bump. My breathing returned to balance and gratitude upwelled.
Are you getting enough fist bumps? How fast can you regain balance and gratitude once it’s been disturbed? Ki to Happiness recovers faster and faster with lots of practice.