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8 pounds

I am in my third month of contributing my efforts to cancer awareness. Parts of the challenges have become easy, although the tech interface hasn’t. I added 8 pounds to my squats and crunches today. That put the challenge back in these activities.

In doing so my internal reserves came up to meet the challenge. Without being pushed in this way, they may have remained quietly dormant within. Perhaps it’ll work out that way with my tech issues, too…

What challenges have become easy for you? How can you access your internal reserves? Ki to Happiness feels warm and strong, connected and patient as I meet my challenges.