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One hour

What a difference one hour makes. Knowing that today’s the day to spring forward one hour, I made sure I ate my dinner an hour earlier, so I would go to bed early. Every morning begins the night before.

Instead of resisting early rising, I welcome it daily. Especially today as this ritual of changing our clocks is a harbinger of spring. In deep darkness and silence I welcome what is.

What difference does one hour make in your life? How well did you prepare yourself for this? Ki to Happiness awakens in joy.