Life accumulates our unprocessed material. Then something comes along and triggers our awareness of it stored within. That gives us a chance to see what it is and be present to it.
Like a deep wound that requires fresh air, we heal from the inside out. This takes time and a willingness to remain open and vulnerable. Doing so, fun can surface from the site of an old scar, and joy may replace the scab of indifference.
To what do you need to be present? Can you open yourself up and allow it to have fresh air? Ki to Happiness lives inside out.