As the moon subsides it’s super fullness, the intensity of the last few days calms. Now is a time for integration of the energies stirred. In quiet reflection, we may make the most of all that has come to light.
Yoga practice and teaching has sustained us through our transition to our new location. Like sea creatures all piled up on a rock, we rest in the summer sun and heal from the pounding waves and current of change. Yoga is our rock.
What is your rock? Can you rest on it as you heal? Ki to Happiness rests and integrates with Hatha Yoga.