The wildfires continue to burn causing the worst air quality in the United States here. We keep our windows and doors shut and use our air purifier to safeguard our inside air. One more day until the rains are predicted to return and wash all of this away.
I am envisioning the release of all past errors as the burning offering on the altar of the Pacific Northwest. I am petitioning Saint Medarus to bring the rain. Teaching my yoga classes safely indoors at this time, we have been focusing on pranayama, breathing and releasing the tensions and toxins from the pollution.
How is the air quality in your area? Who do you turn to for help with the weather? Ki to Happiness turns to breath practices and prayer.