In the frigid temperatures, we walked out onto the snowy icy earth. Bob wanted to see the beauty in the sunlight reflected on the trees with icicles sparkling. We bundled up and made our way into the elements.
The simple joy brought tears to my eyes and infused my classes and private sessions with a felt sense of Winter Solstice. I continued to see light glistening from my students, and heard the beautiful sounds of my client’s voices as they make their way through the darkness into the light of consciousness. We honored the moment’s blessing with meditation and sun salutations.
Where do you find beauty at this time of year? Can you feel light returning within as you face your darkness? Ki to Happiness sees beauty in the light of consciousness.