As our country is plunged into the bomb, cyclone of polar, arctic, cold, wind and freezing rain, I count my blessings. When I grew up in the Midwest, I experienced many terrible winter storms, blizzards, and treacherous conditions. I am blessed to live in the Pacific Northwest where we’ll soon warm up and thaw out.
Walking out into the frozen world, memories of car wrecks, broken water pipes, and stressful holidays came up from their storage spaces in my body. Releasing the traumas with yoga brought me present to my current safety, relative warmth and contentment with my choices. Until we warm up, I will continue to sip jasmine green tea, practice yoga and pet my cats.
What traumas are stored in your body? How can you safely release them? Ki to Happiness lets this bomb cyclone move through her as she thaws out the past.
One reply on “Bomb cyclone”
Quack quack. Soaring with the geese.