The practice of yoga may limber the body although these days, we also need a flexible mind. Our area experienced big layoffs and power failures yesterday. None of the challenges are personal, and yet they may effect us personally.
I was called upon to be flexible with my time yesterday. Changing some private work from 1130 until 330 meant I needed to hustle for my evening class set up. Technical problems resolved just in time to welcome students and their smiles.
How flexible is your mind? How does that show up in your body? Ki to Happiness stretches her body, opens her mind and adapts her schedule.