As we practice Hatha Yoga, we open our energy field to our essential nature. Asana, pranayama and meditation help us heal from past trauma stored in our bodies and we start to find love, joy, happiness within. This love is for the giving.
This process in no way ensures that we will be getting anyone else to understand, participate or reciprocate. Accepting this reality, we may use the information we gain through the process to establish healthy boundaries. This includes taking responsibility for our choosing right timing and right proximity to all others and their circumstances.
Who do you need to forgive while you never forget? What right timing and right proximity could help? Ki to Happiness chooses responsibly to forgive all and reMember.