As the moon has subdued her fullness, I’m left with overflowing joy. At mid summer, I celebrate the growth of the year, our 5 year old cats, our one year anniversary in the present location and Bob’s renewed vitality. This joy is springing forth in freedom from tumult.
I’ve noticed that when I am really good, I can be a bit much for others to take. Without apologizing for my big energy, I will do my best to channel it into appropriate action and service. The broad path of yoga always gives me a place to allow this inherent joy to expand.
When’s the last time you’ve experienced this inherent joy? Can you call it to mind now and allow it to overflow? Ki to Happiness celebrates freedom from tumult with deepening commitment to yoga and service.