We made plans together for Bob‘s first movie at a theater since Covid. As the day developed our private sessions and classes took priority. Instead of pushing on, Bob said he’d rather go maybe later.
I agreed immediately. Diminishing stress and retaining our energy for our most important efforts takes discernment. With time and space we chose other activities which further our main purpose.
What is your main purpose? Are you willing to stay on track even if it means letting go of other things? Ki to Happiness avoids activities that may detract from it.