Daily, as I practice with ritual prayer and meditation I align with my Higher Self. From time to time, there is a spontaneous need. Having set the pattern of ritual, my energy tracks on to prayer and meditation for support.
It makes me think of the old hippie term, groovy. Rituals dig a groove and with each repetition, the groove gets deeper. Then, when some need arises, energy follows after that deeply ingrained groove.
What rituals do you participate in? How do they serve you when you have a spontaneous need? Ki to Happiness chooses and refines groovy rituals daily.