The present global, cultural and societal issues bring me to my practices. I remember to “take the trash out” referring to removing thoughts and emotions that don’t serve my desire for peace and happiness. Yesterday, I needed to make that a literal reality.
Next door, there is an ignored trashcan that is stored under a set of steps to that building’s maintenance room. I dumped it over to drain the standing water so I could sort the trash, recyclables and compostable materials and carry them to their respective containers for proper disposal. In doing so, I released my emotions and transmuted them in alignment with my truest desire.
What “trash” do you need to take out? Can you transmute it into something valuable? Ki to Happiness practices repurposing emotions as energy that wants motion.