In the springtime warmth, insects are flying around with the birds on our deck. Inspired, I attempted the insect posture for this first time since my wrist injury. To my delight, I found my own wings and took flight. 
That encouraged me to pick up my guitar to find greater strength and agility than my effort last week. My body is healing itself with all the right support, reconnecting broken and fractured parts. Mending torn and strained tissues, soon I’ll be better than ever having grown through the process.
What support do you need to support your healing? Can you take the time to witness the miracle of slow steady mending? Ki to Happiness shares the joy of reconnecting body, mind, and spirit.