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Santosha

One of the five Niyamas or observances on the yogic path is contentment, or Santosha in Sanskrit. Choosing to be content with life brings us peace. That vibration draws more contentment to us, more awareness of our many blessings, and a stronger ability to choose contentment repeatedly.

Capitalism, or what some are now calling our present economic system “Creditism” is based on discontent.  Feeling the lack of sufficiency to meet our needs promotes more consumption, if on credit. Repaying our debts with interest brings us into the cycle of further discontent.

Can you choose to be content with what you have? What helps you strengthen that choice? Ki to Happiness wants what she has: freedom to choose contentment.