The moment of the autumnal equinox has just occurred. Balance between the forces of light and dark are upon us. In this balanced state, we may more readily access the peace that dwells within.
When we practice one legged balances in yoga, we notice that balance is dynamic.  We can observe leg muscles turning on and off, and back on again to maintain balance, which otherwise would result in falling. Emotional fluctuations may also dynamically result in staying balanced, as long as we stay identified with our peaceful Center.
What helps you stay balanced? Can you allow fluctuations around your Center? Ki to Happiness stays peaceful and balanced with Hatha Yoga.