About a month ago, I started making some lifestyle changes. Tuning up my eating, sleeping and recreational activities has already resulted in gradual progress. I detect improvements in my constitutional balance.
In working with my Ayurvedic physician, these changes have been guided and monitored. Today I have my last treatment as I continue with supplements and root into these new habits. I appreciate the allopaths who said it couldn’t be done, as I took the challenge to heart, and committed myself to seek a 2nd opinion.
What changes would you like to make ? What guidance and monitoring might you need? Ki to Happiness is grateful for 1st opinions as they lead to getting 2nd opinions.