Today is Saint Nicholas’ feast day. It’s a good day to gift the kids in our lives with small tokens of our affection and our belief in their potential. It’s also a good day to acknowledge our inner kids and celebrate the way that they are still with us, encouraging play, curiosity, and awe.
Yoga practices for adults can be very serious.  When kids practice, it can be fun. I will never forget the fun I had when my mom took me to my first yoga experience at age 8 so I access that energy to share with you. 
What kids would you like to gift today? How about your inner child? Ki to Happiness offers the gift of yoga to the kids in all of us.