Part of my new habits includes making different cleansing juices and healthful teas. I’ve been alternating the targeted organs for specific support. I started with a lung cleansing ginger, turmeric and onion concoction then an anti inflammatory pineapple fennel beverage.
My new brews include a liver targeted beet, celery, orange and apple drink and ginger tea with orange, lemon and lime juice for immune support. Instead of purchasing such helpful beverages at great expense in plastic shots, I prefer making them myself so I can stir in the extra magic of my intention, chanting and transmitting Reiki into the liquids. Especially at this festive time with lots of sugary treats and heavy starches, which is often referred to as flu season, I prefer these healthful choices for happy holidays.
What are you willing to do to help yourself at this flu season? What choices will make for happy holidays? Ki to Happiness takes responsibility for healthy habits.