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History of Yoga

As more and more yoga hybrids are available, I find it richly rewarding to immerse myself in the history of yoga. Recognizing and respecting the 6000 year old path helps to steer my practices including the practice of teaching.

Yoga’s principal aim is to calm the perturbations of the mind. If sampling the yoga hybrids results in greater perturbations of the mind, it is not meeting its aim. Experimentation requires discernment in assessing the results of the research.

How are your experiments going? What results do you find in your research? Ki to Happiness respects the past, experiments in the present, and discerns for the future.