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Mercury retrograde

Mercury has just shifted it’s apparent orientation, and now appears to be going backwards, bringing us all an opportunity to redo, rewrite, revisit, reevaluate our communication, as well as transportation. This gives me a chance to back up and further illuminate my morning practices.

Once I have invoked my Higher Self, lit the candle, and have my water at the ready, I take nine slow deep breaths invoking Lord Shiva. He is the first Yogi, and his number is nine, which is the number of completion. In this way, the anthropomorphic principle of Lord Shiva completes energies with which we are finished.

I breathe into each of my seven major energy centers (chakras) with his mantra, (Om Namah Shivaya) taking a sip of water before each exhale. My eighth and ninth breath are all the way up to the transpersonal point, 18 inches above the head, to remove designated energy in that “seat of my soul”. In my ninth breath I integrate all 8 points, starting with the transpersonal point, and descending through crown, 3rd eye, throat, heart, solar plexus, genitals and root, concluding with the grounding mudra, hands face down on my lap.

What communication do you wish to redo? Which energies are you reevaluating as ready to be complete? Ki to Happiness calls on assistance for daily cleansing on all levels.