Those of us who are loving staying home and staying healthy you got some good news yesterday. In the state of Washington, we have another month to do so. Many of my readers are also participating in the meditations and yoga classes that we offer through the Hatha Yoga Center live streaming group page. I am also extending my commitment to continue in just this way.
This is certainly not how any of us expected to spend our May, 2020. And yet, adapting and adjusting to the present circumstances requires that we utilize our strength, flexibility and balance that we gain through our yoga practices, so that we can follow the highest guidance.
What is your highest guidelines? Is it time to deepen your commitment to your practices so this next month turns into a sweet retreat? Ki to Happiness is!