Still silence

I begin writing immediately following my morning practices. I awaken early so I can luxuriate in stillness and silence, relatively free from EMF bombardment and the din of urban dwelling.

Just as I share that, one of our shelter free neighbors start singing loudly. Instead of feeling irritated or interrupted by it, I can appreciate his nonviolent expression. The sound of an airplane overhead replaces his song. Soon, my husband will be up with his computer and the whole district will come alive with activity, movement, sounds and the subliminal vibration of technology filling the air waves.

When do you allow yourself to experience stillness? What guidance do you hear from within as you listen in silence? Ki to Happiness awakens in still silence.