As my day begins, it’s quiet in the building. On Saturdays the other tenants do not arrive until much later. This allows our cats to have freedom to explore the larger space of our common foyer. They prefer that to eating. It’s that important.
I feel the same. In yoga practices I contact that sense of freedom. In my body I free up my energy with Asana, my mind with breathing, and my spirit in aligning with Its intention. Food comes after…
What are you most hungry for? How free have you been feeling lately? Ki to Happiness satisfies her hunger for freedom.