As the chilly wetness continues, Sweater Weather insists on dressing in layers. Soft warm thickness protects skin from the elements. Flannel sheets and down comforters grace the bedding. Appreciating the different fabrics, tactile sense of touch is stimulated.
Warm baths and showers, application of moisturizers and lotions, massage from self or others all further this sense, hydrating dry exposed areas and revitalizing our largest organ.
Greetings of handshakes and hugs convey human warmth through touch. Hearts thrive when embraced 10+ times per day. How many have you had today?
What touches your heart? How would conscious touch most benefit you? Enjoying a touch of Fall, like the Earth when the next leaf comes down, gentles the soul for what comes next. Ki to Happiness reminds…