After my morning practices, I am full of a sense of abundance. I have made it through so many challenges in my life, without the strength or resource to do so on my own. I have a keen sense of benevolence supporting me, guiding me, and protecting me.
When I look at the newspaper, I am aware how miraculous that is. I am healthy, still working, somehow able to honor all my commitments and feeling joyous. I love sharing that with you, here, as well as on the Hatha Yoga Center live streaming group page, live in person classes, and in private sessions.
How is your sense of abundance? What practices support you in choosing into that awareness? Ki to Happiness is grateful for the abundance of support, protection and guidance daily body mind spirit integrative practices bring.