Continuing to safely restart business during fire season poses greater threats. The viral issues are informed by air quality, challenging the immune system with the presence of particulate matter.
Yoga practices offer us breathing techniques to help, provided that they are practiced in a safe environment. Air filtration devices, and the N 95 mask can assist. It is predicted that at 11 this morning, air quality will improve in my area.
How is your air quality? Can you adjust your practices in the present environment? Ki to Happiness breathes freely and deeply in the safety of Hatha Yoga Center.