Our power flickers as I practice yoga. A big wind knocked over our hydrangea and sent the cats flying from the windowsill. Our juncos boldly showed up for breakfast only for their seeds to scatter before they could get any.
Having survived three category five hurricanes and typhoons, I often have PTSD symptoms in these conditions. Today, I simply closed the windows and continued my practices. Another deep level of healing reveals itself.
What lets you know of your deep healing? What triggers have you overcome to remain peaceful in the face of challenges? Ki to Happiness witnesses calm responses to situations that once caused stress reactions.