Sometimes the world and its problems feel like a big puzzle. All the pieces of the puzzle are intricately connected, but only in one way. I can only figure out a bit at a time.
When I try too hard, I feel stress, like you. Then I look in my cat’s eyes and smile. There’s nothing more to figure out.
How’s your puzzle? What shifts you from stress to smiles? Ki to Happiness chooses yoga and animals.