I added a couple of new challenges yesterday to my morning practice. I had a hard time with uploading. One of our members had his identity stolen. And another became obsessively fixated on one of us to the extent that he became suicidal.
This is not how its supposed to go. I stayed centered with yoga practices as I faced these challenges with the Challenges. This new experience of the old adage “Let no good deed go unpunished” won’t deter me.
How are you doing with your challenges? What helps you stay centered? Ki to Happiness stays centered with Hatha Yoga.