I went to bed last night happy on our 19th Seattle wedding anniversary. A couple of long term students and community members returned to the Hatha Yoga Center for classes. We all observed Covid restrictions, relieved to be slowly reopening in our Healthy Washington program.
We saluted the sun and the moon with the full lunar eclipse. We meditated on ways to make use of this huge creative expressive energy. This morning there is a very large man yelling as he wildly gesticulates in the middle of our rainy and windy intersection. I see he is doing his best, also, to make use of the creative and expressive energy. My felt sense is he’s trying to complete some trauma.
What trauma do you need to complete? How consciously can you make use of these creative and expressive energies? Ki to Happiness witnesses spontaneous efforts toward healing.