My body wakes me up in the morning. It wants me to get up and practice yoga. If I don’t get up at its initial urging, I start to witness the practices happening within anyway.
I start to hear my inner voice chanting mantra. If I lounge with my cats, my breath becomes balanced and rhythmic like when I practice pranayama. My hands start making spontaneous mudras all due to the consistent practices over all these years. 
What wakes you up in the morning? How consistent is your yoga practice? Ki to Happiness choose consistent practices for stability on all levels of consciousness.