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Cooler heads

Our record-breaking heat wave has subsided.  With more comfortable temperatures, it’s easier to make better choices about where to place one’s attention. Cooler heads focus on gratitude, diplomacy and integrity. 

When we are in the heat of the moment, we are more likely to be reactive instead of responsive. Walking away from conflict, taking time and space to consult one’s Higher Self empower consciousness. Taking the high road can give a better view of circumstances. 

Can you take time and space when things get too heated? What helps you chill so you can see your best choice of action? Ki to Happiness chills with Hatha Yoga.