When I was an undergraduate, I volunteered for the suicide hotline. As my education and skills developed, I chose to work with a less dramatic population. I honored my boundaries and limitations to offer what I could.
In this Covid environment, everything is becoming much more dramatic. Suicide, domestic violence, drug and alcohol abuse and all other addictions are epidemic, if not pandemic. I’ve been enlisted to resume skills learned on that hotline 40 years ago.
Are you taking care of yourself? Can you reroute self destructive urges toward something constructive? Ki to Happiness know where there’s life, there’s options…