During these dark days, it’s essential for me to get out into nature. Spending a little time each day exposed to the elements uplifts my spirit. It’s also great for my body, mind, and emotions. Sometimes the darkness, the wind, and cold deter me.
Yesterday, I saw a sun break and went out for it. Along the way to the woods 10 blocks away, it started drizzling. I saw bands of darkness. The rain became heavier. I walked faster. As I was returning home, I saw people looking behind me up into the air. I was amazed to see a huge circular double rainbow appearing right over where I had just been deluged.
Are you getting enough time outside in nature? Did you see that magnificent double rainbow? Ki to Happiness looks up!