Psychotherapy
Traditional talk therapy with body awareness as our postural habits manifest the unconsciousness in ways to be revealed. Once done so, more conscious choosing is possible to live freely in the body with balanced emotions.
Family Systems Analysis
Utilizing the genogram, access family patterns for greater evolution for yourself, your kids and the rest of your ancestors.
Reiki
Balance emotions with life force energy bringing a still point between joy and sorrow, fear and safety, anger and will.
Journaling
With the written word privately expressed, transmute your emotions into your truest desires to cast a spell on your life. Download Spell Casting template here.
Aromatherapy
Sniff your way into the awareness of the full spectrum of emotions to empower your ability to choose; i.e. Rose = Forgiveness, Juniper = Safety.
Color Therapy
Prismatic possibilities abound and yet many of us choose simply the monochrome palette and then wonder why we feel everything as black and white! Instead, working with the colors of the day, sync with the endless possibilities to express the richness of your full emotional spectrum.