In addition to my usual morning practice, yesterday I joined a meditation online. I replenished my energy after teaching two classes by chanting the Gayatri mantra 108 times with 1100 others all over the globe. Doing so enriched this morning’s meditation as well.
I held the visualization suggested by our leaders of a white rose, like the dozen on my altar. It’s strength is gentle, it’s scent sweet and pervasive. I smiled from start to finish, free to delight in our shared practice, our common bond, and the sense of connection.
After your usual practices, how about some extra credit? What additional practices will strengthen your sense of connection to our common bond? Ki to Happiness is bonded with all others on the path of truth, peace and unity.