As we set the clocks back an hour, we used the extra time to do some seasonal cleaning. Bob and I worked together separately, each doing our part. A good nights rest followed.
The cats forgot to turn their clocks back, so they wanted me up super early. When I got up, the clean refreshed energy greeted me with the result of all of our efforts. The studio is preparing for the next holidays, as we synch up with time’s onward march.
What did you do with your extra hour? What helps you align with the changing times? Ki to Happiness changes with the times and stays consistent with yoga practices.