In the summertime, practicing yoga in the heat facilitates our flexibility, and detoxification. In my previous studios on Kauai, Guam and Bali we enjoyed natural heat year round. Here in Seattle, we’re blessed with it for just these couple of months.
I prefer the approach of opening windows and turning fans to using air conditioning. I call this “my fan club”. Always room for more in my fan club, even as I encourage you to start your own.
Do you love the heat? Can you regulate your environment or yourself for comfort? Ki to Happiness sends you love from her fan club.