I awaken to the remnants of last night’s well attended class. A left behind water bottle, Bob’s cell phone with it’s square attached, and my tights over on the prop cart all remind me of the joy we all shared. Settling into my practice, the cats and I looked out at the fog in amazement. Then another cat’s face appeared at our window.
Hissing and the vocalizations of their boundary dispute slowed my progress. Frequent interruptions from the four felines didn’t deter me. Instead, I thought it best to let this cat see what we do here in the morning, just in case she becomes a regular.
How do you handle distractions during your practice time? Can you utilize your practices to deal with the distractions? Ki to Happiness witnesses her reaction to distractions which helps her do so when not practicing.