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Fresh air

I love these spring mornings with my cats as I practice. We open the windows a bit and allow the fresh cool air to enter. With it comes birdsongs as they sing their greetings to the dawning light.

My practices also begin with singing. The cats know my song for them, letting them know that I am about to feed them. When they are satisfied, I shift to chanting Sa Ta Na Ma, awakening to the Truth that a new day begins.

Do you love your morning rituals? Can you take in the fresh air and sing like the birds, greeting the new day? Ki to Happiness welcomes the freshness.