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Grounding

I safely landed at my destination, and got an easy pick up on the curb from my dear friends. We headed straight out to a concert where we had lawn seating. The wet grass and soft moist earth gave me the impetus to stand and dance.

Kicking off my shoes, I felt the refreshing grounding effect of being barefoot on the lawn. “Soothing, strengthening, cleansing and healing“ Chief Luther StandingBear calls this practice of the Sioux elders. I slept with dirty feet, continuing the grounding treatment.

How do you ground yourself? When’s the last time you kicked off your moccasins and danced on the good mother earth? Ki to Happiness grounds with spiritual practices of the Indigenous Ones.