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Grounding Energy

The center of our solar system has been blasting the Earth and our neighbors with massive energy. The Sun has its cycles and this part of its rhythm includes record breaking solar flares. It’s best to ground this energy with walking and Hatha Yoga.

Making use of the energy instead of it making use of you may also help to forward your revision, refinement, and reflection at this time of retrograde. When we are unaware of these energies, we may feel scattered, unfocused and frustrated. It is an opportunity to blast back into projects needing a redo.

How could you make use of this energy? What practices ground you? Ki to Happiness grounds in healthy choices.